Blog

How to Deal with Difficult People Part 1

  How to deal with difficult people — and not go crazy! by Cindy Locher, BCH “When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotion.” ~Dale Carnegie Emma had finally landed her dream job almost a year ago. She loved the work and got along with almost […]


ways to be happy

25 Ways to Be Happier

25 WAYS TO BE A HAPPIER YOU Some people assume that achieving greater success or accumulating material wealth automatically leads to happiness, but nothing can be further from the truth. The fact is, we place artificial demands on ourselves that undermine our happiness. These demands force us to work harder and harder to cross a […]


Special price on hypnosis sessions

As the owner of ChangeWorks, I personally invite you to experience a relaxing, professional hypnosis session at a great price! Winter got you down (‘cuz it is not ENDING!!!!!??)  Take a “Virtual Vacation!” For the month of April, buy a session with Jeff Bellis for $100. Purchase at this special rate through April 30th; book […]


Interview with Paul Scheele, PhD

Interview with Paul Scheele, PhD In this episode I interview Paul R. Scheele, PhD, founder of Learning Strategies Corporation (“in Minneapolis,” LOL!). Paul is the creator of the Paraliminals hypnosis CDs.  (When I need something that I haven’t recorded myself, I turn to my Paraliminals collection, they are wonderful.) Right now (yep, like RIGHT now, […]


What Is Hypnosis for Anxiety and How Does It Work?

There are some important factors to understand when deciding to use hypnosis for anxiety. If you are like most people I see in my practice, you probably have been struggling with anxiety many years before thinking about hypnosis for anxiety. You probably have your Xanex bottle, or other prescription medication handy, and you may be […]


quit smoking hypnosis

The advantages of quitting smoking with hypnosis

Hypnotherapy is fast becoming the therapeutic modality of choice for smoking cessation. A gentle yet powerful approach, hypnosis is gaining acceptance in mainstream medicine as more and more medical practitioners refer their clients to hypnotherapists. There are many advantages to quitting smoking through the use of hypnosis. For one, hypnosis addresses the emotional and psychological […]


Sacred Blessing Sound Bath-Pure Amazingness

Imagine a time of pure energy flowing through you in complete peace… A feeling of being special, just because you’re you.  An exercise in moving into a receiving state that feels so graceful and fluid, that you find yourself there before you even realize it.  For many of us (maybe it’s a Minnesota thing?) the […]


NLP training offered this fall

Basic NLP will again be offered this fall over two 3-day weekends in November and December. The courses in NLP are among the most popular at the MHA.  I LOVE teaching NLP.  I love USING NLP.  I couldn’t live without it in either my life or my practice. If I were stranded on a desert […]


ChangeWorks selected for local business award

We at ChangeWorks Hypnosis Center are honored to have been selected for this honor, and we strive to serve you, our clients, to the very best of our abilities!   FOR IMMEDIATE RELEASE ChangeWorks Hypnosis Center selected for 2017 Apple Valley Small Business Excellence Award Apple Valley, – August 24, 2017 — ChangeWorks Hypnosis Center […]


what is hypnosis

What hypnosis is doing to your brain

    Is hypnosis something that’s done TO you? Or a natural process? What does science tell us today? You’ve probably heard some version of this before, if you’ve experienced hypnosis or researched the state. “You experience hypnosis naturally all the time.”  “All hypnosis is self-hypnosis.”  “Hypnosis isn’t something that’s done TO you…” I’ve said […]