It’s my hope that hearing some past clients’ experiences will help others to decide to get help for themselves. So often people with anxiety think there’s nothing they can do, and that’s simply not true. Your anxiety can be lessened or even eliminated, and you can discover a sense of personal control over how you feel.
Julie shares with us the techniques she uses and how she now knows that she can “choose how” she feels, after a “lifetime” of anxiety issues. Julie learned some NLP, and the ChangeWorks’ OM technique for meditation, as well as doing 4 hypnosis sessions in the office.