HYPNOSIS FOR GOLF PERFORMANCE IMPROVEMENT
‘Train your mind and improve your golf performance’
Hypnosis for golf can really change the game for you. You deserve to feel calm and happily excited while driving to the course, putting on your shoes, approaching that first tee. You deserve to enjoy your round of golf. After all, it is called a “game,” right?
You deserve to have fun playing golf. And you can. Hypnosis for golf can eliminate those anxious, nervous feelings that can come out in feelings of dread, or the yips, or those seemingly uncontrolled wild shots.
Golf is played on the 5 1/2 inch course between your ears.
“Golf is 90% mental.” You’ve probably read it many times and still wonder what it means.
Steve Elkington: “The mind is your greatest weapon. It’s the greatest club in the bag. It’s also your Achilles’ heel.”
Tiger Woods: “I’ve learned to trust the subconscious. My instincts have never lied to me.”
Most amateur golfers play golf with their conscious mind. With it we can analyze the shot, the lie of the ball, the wind and direction, which club to use based on distance and see where the hazards are.
The problem most golfers can’t answer, once they address the ball is, ‘now what?’ They try to swing the club by thinking with their conscious mind— “Keep the right arm straight, full turn to the top, elbow in, move my hips first, turn, hit the ball, finish in balance ….”
The truth is, the conscious mind cannot think fast enough to do all that in the second-and-a-half or less it takes for a full swing.
With hypnosis you will learn to train your mind—your subconscious mind—and improve your golf game.
Virtually all studies show that mental training improves motor skills. It also enhances motivation, mental toughness, and confidence. The signals that fire along the nerves to the tendons, muscles and ligaments which control your golf swing originate in the subconscious mind, where the memories of all your golf swings are stored. With mental training you’ll learn how to access your best swings, and through self-hypnosis and other techniques, mentally practice these swings which will strengthen those signals. According to the research, visualization strengthens the neural pathways in the brain to give you the ability to execute those better golf swings more often.
In short, when you turn off your conscious mind and let the subconscious do what it already knows how to do, you are tapping into that 90% of the mental side of golf.
The ‘Hypnosis for Golf Performance Improvement’ program is designed to teach you in five sessions how to use hypnosis to play your best golf more often. You will learn:
1. The functions of the conscious and subconscious minds and how they must work to play peak performance golf.
2. The mind-body connection in golf and how your thoughts influence your performance.
3. Hypnosis: the greatest performance secret in the mental side of golf. How to use it and train your subconscious mind to improve your golf game.
4. Self-hypnosis and positive self-talk to program your subconscious to work for you, not against you.
5. Relaxation training to eliminate harbored tension in your body so you swing your best and manage your mental game and your emotional state on the golf course.
6. The Pre-Shot Routine* you’ve never heard of before now. How to focus your mind for greater execution on every shot and perform without conscious effort.
7. A technique to use at the driving range that can help you bring your driving range practice to the golf course.
8. And much more …
Like Martin Hall from the Golf Channel Academy says, “If you keep doing the same things swinging the golf club you’ll keep getting the same results.”
Your opportunity to have a better golf game awaits you!
You might ask yourself, what do all these people have in common?
No, they’re not all golfers, but they are all athletes at the top of their game. AND they all have used hypnosis to help them reach their peak performance. Hypnosis can help you with any athletic endeavor.
Wayne Gretzky, Sidney Crosby, Kevin Weekes, Guillame Latendresse, Fred Richards, Dorothy Hamill, Kerri Strug, Greg Louganis, Tiger Woods, Ronnie Lott, Jack Youngblood, Kirk Gibson, Bonnie Baun, Lance Armstrong, Mohammed Ali, Jack Nicklaus, Gertrude Ederle, Nancy Kerrigan, Billie Jean King, Dale Earnhardt, Allison Rodger, Mike Brearly, Gaganjeet Bhullar, Steve Collins, Nigel Benn, Frank Bruno, Ingemar Johansson, Ken Norton, Iwan Thomas, Ian Woosnam, Greg Louganis, Billy Mills, Ozzie Smith, Steve Booker, Michael Jordan, Ingemar Johannson, Los Angeles Lakers, Rod Carew, Jimmy Connors, Mary Lou Retton, Chicago White Sox, Phil Jackson, Chicago Bulls, Nolan Ryan, George Brett, Maury Wills, Don Sutton, Mark Mcguire, Greg Louganis, Steve Stone, Boomer Esiason, Freeman Mitchell, Talmadge Griffiths, Andre Agassi, Shaquille O’Neal, Frank Bruno, Kobe Bryant, Andy Cole, Dexter Jackson, Dan Lugar, Adam Nelson, Bill Buckner, Pittsburgh Steelers, Dorian Yates, Corey Everson, Shannon Bahrke, Jim Eisenreich, Adam Nelson, Ivan Thomas, Deanna Rushworth, Damion Easley, Tommy “t2 Guns” Griffith, Jeff Jaeger, Bill Bates, Vincent Hancock, Bob Reese, New York Jets, Toronto Maple Leafs, Toronto Blue Jays, Montréal Canadians… and thousands of professional athletes belonging to the NBA, NHL, CFL, AFL, MLB, NASCAR, World Olympic Teams, MMA, UFC, WBC, WBA, WTI, ATP, PGA, UCI…
They all used sports hypnosis! If they use it, shouldn’t you?
Hypnosis for golf is more common than you think: Hypnosis is used by many professional golfers and has been the subject of formal research.
Here are just a few links to the many stories, studies and references available on the internet:
How hypnosis helped Tiger Woods become one of the best golfers in the world.
Use of hypnosis in sport psychiatry
Behavior modification with hypnotic visualization: the mental side of golf
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*Disclaimer: Everyone’s different, and of course your results may vary. It is unethical to guarantee changes in human behavior and much depends on your motivation. We do require a consultation during which the program will be explained, and your motivation will be evaluated. We do not accept everyone who approaches us to do this work because we believe that your success is our success and we work to set you up to succeed.
Hypnosis is not a replacement for psychotherapy, medical or other forms of treatment. Although Cindy Locher is a Certified Hypnotherapist in the state of Minnesota, she is not a doctor or psychotherapist and does not diagnose or treat mental or physical illness. Contact a physician or a licensed mental health professional if you need this kind of help.